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No Such Thing…I’m Natural

That natural hair moment when your bad hair day still looks like a good hair day!

New routine

10 min elliptical warm-up

25 jumping jacks

25 ski hops

30 shuffle punches

5 burpies

2 min run

repeat

15 halos (both directions)

20 shoulder presses

20 back flys

20 chest flys

15 dead lift (using dumbells)

20 bicep curls

20 tricep extensions

repeat

12 chair dips

12 push ups

repeat

One day…….

Hopefully 20 for me.. Ah then I’ll be back to 168 :)

Hey. New to fitspo, looking forward to my journey on becoming a healthier me.